This is a 10-minute Mediation for fear & anxiety for your animal or yourself to find the peace within.


* Assists in finding peace


* Allows you to begin to create a new peaceful story with your animal


* Assists with your animal & yourself feeling grounded and peaceful


* Offers an opportunity to connect to the joy you felt when you first found each other and the hope you felt for your relationship


* Offers and opportunity to receive messages from your animal


You can do this meditation in any space where you can be in the present moment if that is a walking meditation or sitting quiet.


If you have multiple animals, you would like to work with you can use this meditation for each of them and repeat as often as you would like.


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10 min Fear & Anxiety meditation for your animals & yourself


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